Millions of Americans seek out neck and spine pain rehab treatments each year. This often manifests itself in neck and back pain, which are two of the most common types of pain people typically experience. This could originate from a wide range of conditions including a muscle strain, a pinched nerve, arthritis, degenerative disc disease, and more. A professional Kingwood, TX chiropractor can assist with finding the root cause of that pain and then form a customized therapy treatment plan.
If experiencing neck and spine pain, it can be a good idea to schedule an appointment with Hamel Chiropractic and Wellness. These individuals generally choose neck and spine pain rehab treatments that limit or exclude the use of prescription or over the counter pain medications.
The first step in an appointment with a Kingwood chiropractor is taking the patient's health history and other pertinent information. This data can be useful in identifying a pattern of pain or injuries as well as possible culprits for causing it. As such, it is critical that patients provide as much information as possible in this stage.
Following patient history, a physical examination is done. This can be key in physically locating where the pain is occurring as well as any adjacent areas that may also be inflamed.
Depending on the results of the patient history intake and physical examination, a chiropractor will typically select one or more of the below methods for a customized plan of treatment:
- Massage Therapy
- Physical Therapy
- Rotation of Ice and Heat
- Spinal Manipulation
The spine or vertebral column is comprised of thirty-three vertebrae that make up an individual's backbone. It essentially acts as the body's main support structure that enables a person to perform basic movements such as standing, walking, bending, and twisting. There are five primary segments of the spine, including cervical, coccyx, lumbar, thoracic and sacrum. Here is a closer look at each:
- Cervical: This segment of seven vertebrae of the spine refers to the neck and enables you to move your head by turning it side to side, nodding, and tilting.
- Coccyx: Only four fused vertebrae comprise this bottom most part of the spine.
- Lumbar: The lumbar region of the spine is one of the lower sections that consists of five vertebrae. It is often referred to the lower back and it is essential in carrying the weight of the body and lifting or carrying extra weight.
- Thoracic: This part of the spine has the most vertebrae with a total of twelve. It is located in the chest area.
- Sacrum: Five vertebrae fuse together to form a triangle shaped bone connected to the hip which forms the pelvic girdle.
The spine is intricate and is comprised of facets, or interlocking fingers of the bone that are interconnected to enable motion. These facet joints have a number of nerves that tell the brain important information that both facilitate and monitor joint position and motion.
These nerves enable an individual to sense their own:
- Body movements
While these nerves can be helpful in sending and receiving movement messages, they also help the body to identify when dysfunction exists.
Neck pain is estimated to affect millions of Americans each year. While the symptoms can vary depending on the cause, the most common symptoms associated with neck pain are generally:
- Inability to turn the head
- Muscle spasms
- Radiating pain
Symptoms of spine or lumbar pain can include:
- Muscle spasms
- Restricted movement
- Shooting pain
When experiencing these types of pain, it can behoove the patient to see a chiropractic professional as soon as possible for neck and spine pain rehab treatments instead of letting them go unchecked and potentially developing into a more serious problem.
A common misconception is that the location of the pain an individual feels will directly correspond to the injured or stressed area. In reality, this does not always hold true. There are many situations in which a person can feel pain that is adjacent to the actual location of the injured or stressed joints and muscles.
For example, looking down at technology devices, often referred to as "tech neck," may cause neck pain but it could also cause pain to be felt in various areas of the back due to the curvature of the spine that can take place after prolonged periods of this unnatural posture. In cases such as these, a patient may go to a chiropractor complaining of back pain when the cause of the pain could instead be related to the curve of the neck.
It is also important to note that not all pain arises at the moment of an injury. A person with poor posture who sits at the computer day after day may experience debilitating pain only after accruing days or weeks of that posture. While the onset of pain can be sudden, the underlying cause may not be.
For those people seeking neck and spine pain rehab treatments from a Kingwood chiropractor but have never been to one before, it can seem intimidating to find a professional that you can trust.
Here are four things to look for in a professional chiropractor:
- A license to practice in the state they practice in. This is nonnegotiable. Do not go to a provider that is without a proper license regardless of their educational background.
- Years of experience with reputable practices. The more experience chiropractors have, the more equipped they are to handle a wide variety of situations they are likely already familiar with.
- How they approach chiropractic treatments. Ask about what types of techniques they use and why.
- Excellent reputation. Look for a professional Kingwood chiropractor that has either been highly recommended by family and friends or online reviews.
Once you find a reputable Kingwood chiropractor and begin treatment, do not put neck and spine pain rehab treatments off. Take good care of your spine and body today for a stronger tomorrow.